A slow Sunday by the water

Once a month, on a Sunday, we open Finn Lough up for a few hours built around slowing down.

It starts with yoga overlooking the lough. No experience needed, just space to move and breathe before the day gets going. Then it is into the Shoreline Spa: a hot soak, the sauna with the water outside the glass, and a cold dip in the lough if you are brave enough. Most people are, once they are in. The morning ends with a seasonal lunch, eaten slowly, with nowhere else to be.

You arrive, you switch off, and you leave lighter than you came.

Shoreline Retreats usually run on the last Sunday of the month while the Shoreline Spa is open, and start again in spring. Spaces are kept small so the morning stays unhurried.